
Where Behavior Science Meets Real-World Performance
At Correlation, we bridge performance strategy, behavior science, and lived experience.
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With over a decade in digital corporate strategy and project management, I understand the intensity of fast-paced environments — shifting priorities, constant decision-making, and the pressure to deliver at a high level.
I also understand high-demand transition from a personal level.
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As a mother of three boys (including twins) under five, I’ve navigated pregnancy, postpartum recovery, leadership responsibilities, and the ongoing strain of balancing career ambition with family life — all in real time.
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That lived experience fundamentally shaped my work.
Because performance doesn’t decline due to lack of discipline.
It declines when transition load exceeds system support.
Whether it’s parenthood, promotion, burnout, leadership expansion, or organizational change, high-demand transitions require more than motivation.
They require structure.
They require infrastructure.
They require systems designed for real life.
The P.E.A.K.™ Transition Performance Framework
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From reactive wellness to structured performance infrastructure.
Empowering Performance Through Structured Systems
Sustainable growth doesn’t come from intensity.
It comes from alignment between strength, behavior, and environment.
At Correlation, we empower performance through three integrated pillars.
Physical capacity is foundational to sustainable performance.
We build structured strength, recovery, and energy systems that stabilize output during high-demand seasons — from parenthood to promotion to burnout recovery.
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Because resilience is not reactive.
It’s built.
Motivation fades. Systems endure.
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Using behavior science and habit design, we create repeatable micro-structures that reduce decision fatigue, support consistency, and reinforce long-term performance.
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This is where small, sustainable change becomes powerful.
Environment & Infrastructure
Performance is shaped by environment.
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Through organizational strategy, DeskRx integration, and transition-ready frameworks, we embed support directly into daily life and work — so performance is reinforced, not drained.
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This is the difference between wellness perks and performance infrastructure.

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© 2025 CORRELATION LLC
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![POV: You took half a day to reconnect with yourself ā and it changed everything.
ā Coffee without rushing.
šŖ Movement without pressure.
š„ Nourishment without guilt.
šāāļø Stillness without interruption.
šÆāāļø Connection without small talk.
This isnāt just another event.
Itās a return ā to your body, your joy, your breath, your people.
Ride the wave. Your reset is waiting.
ā Join the waitlist [link in bio]
Limited availability.
#wellnesswave #womenswellness #mindbodysoul #povwellness #njwellness #wellnessreset #intentionalliving #ridethewellnesswave #monmouthcountywellness #womeninwellness](https://scontent.cdninstagram.com/v/t51.82787-15/563273776_18085058989926482_5779387829979471493_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=KOAH3FZ-iQ8Q7kNvwEItmkB&_nc_oc=AdmCdVcf3jaeg17R0iE5UjpN8KfZdv9LmCaPTeMVUsr-xApdT3kEAPI4SJn-qWQAphA&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=pvRNAwlPaBL6Krcw-lTOpQ&_nc_tpa=Q5bMBQHEk9deYuTYrMKano_rK5k01w0UYcgDhiZxTcCxNug5ARe8gK-1kj_knMqXGdbAYfhXtoFMHfYY&oh=00_AftE4SxPbdXt9XpaGnOkDJiZNDm5NOUtOWhsP7khEhDP3Q&oe=69A06825)


















